Healing Trauma Creatively

Welcome to Healing Trauma Creatively. Healing Trauma Creatively provides tools to help transform adversities and trauma through the thoughtful act of creative expression.

drawing of someone looking for help to recover from trauma and stress

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Carrying around unwanted Trauma?

Trauma is a part of everyone’s life, even mine. What is not, is the ability to transform that trauma into something useful so that it does not have a harmful effect on our lives. We can help! Learn more about the Healing Trauma Creatively Program our courses and resources.

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” Mr. Fred Rogers

Healing Courses

Below is a section of our favorite courses to help you work through trauma and adversity. Would you like to see all of our courses? View Courses. If you want to be notified of curses as they release, please sign up for our newsletter at the bottom of the page. If you have any questions, please contact us.

Explorative Emotion Based Color Wheel $ 20

Healing Art Course

Explorative Emotion Based Color Wheel

Self Paced10 lessonsAnyone

Aunia Kahn
A Pathway To Being Whole Beyond Medical  Trauma (COMING SOON) $ 20

Healing Art Course

A Pathway To Being Whole Beyond Medical Trauma (COMING SOON)

Self Paced10 lessonsAnyone

Aunia Kahn
Healing & Attaining Our Hierarchy of Needs Project (COMING SOON) Free

Healing Art Course

Healing & Attaining Our Hierarchy of Needs Project (COMING SOON)

Self Paced10 lessonsAnyone

Aunia Kahn
Empowering Your Nightmares (COMING SOON) $ 20

Healing Art Course

Empowering Your Nightmares (COMING SOON)

Self-Pacced15 LessonsAnyone

Aunia Kahn

SUPPORTIVE BLOG

Enjoy some of our recent blog articles. Some of the topics include healing, being real, and grief. You can also also view our other resources: book suggestions, other offerings and memes to make you smile.

WORKSHOPS

Harness Your Creativity to Heal Through Trauma Workshop

Workshops

Part of Eugenes Visual Arts Week sponsored by Maude Kerns Art Center, Lane Arts Council, and Cultural Services of Eugene

In this workshop, we will explore how to use creativity to work through past or current traumas and/or life challenges. We will discuss how creativity is one of the many building blocks and tools we can utilize to heal and grow through adversity. We will also do a couple of simple art-based projects to support this theory. At the end of this workshop, you will walk away with a lifeline and various tools that you can use again and again throughout your life.

 

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